Home remedies for Acne
Acne
is an extremely common skin problem, occurring quite frequently amongst older
teenagers and young adults. If ignored, acne can cause serious skin problems
immediately or later in life. With all the different products out there to
treat acne, you may be tempted to try some. But before you go out and purchase
some of these often expensive products, try out some of these acne home
remedies.
Toothpaste - For Minty Fresh Skin
Believe
it or not, toothpaste can sometimes help clear up acne. While there have been
no formal studies to date, many people swear by toothpaste as one of the most
effective home remedies for acne. Simply apply directly to your problems spots
before bedtime. Common wisdom holds that this will help control the swelling
and redness. Just make certain you use actual toothpaste, not the gel stuff.
Salt and Vinegar - Pickle Those Zits
A
solution of salt water, with or without vinegar, can help clear up your acne
both by drying your skin (removing excess oils) and by helping disinfect. Wash
your face twice a day with a salt water (and vinegar if you like) solution.
Just don't make this acne remedy too strong, mildly salty is best. For stubborn
spots, make a stronger solution, apply to the swollen area, and leave on for
15-20 minutes.
Fruits - Healthy Inside and Out
Fruits
are also held to be an effective natural acne remedy. Try applying strawberry
leaves directly to the zit and leave the on for a while. Fresh lemon juice (not
concentrated) or lime mixed with rose water is another acne home remedy you can
try. Apply to your face and leave for 15 minutes. Try this one for 15 days and
you just might be amazed at the results! Ground orange peel, mixed with water
into a paste, can be effective in treating an outbreak. Apply and leave for
15-20 minutes, then rinse the paste off with warm water. Papaya juice is also
widely held to be effective. Fresh tomato paste can be used much like the
orange peel paste as well.
The
one thing all these fruit-based homemade remedies for acne have in common is
their astringent properties. Removal of excess oil and dirt is the key to
fighting acne.
More Plant-Based Acne Home Remedies
In
the same vein as the fruits discussed above, there are many herbs and plants
that have also proven to be effective acne treatment home remedies. A mixture
of the oil extract of witch hazel, sweet fennel, and tea in water applied 2-3
times per day has been shown to be effective in fighting acne. Methi
(fenugreek) leaves, crushed into a paste, can be useful when applied for 10-15 minutes
before rinsing. Crushed garlic works as an effective acne home remedy as well,
although most people forego this one simply because of the smell. Aloe Vera has
well-documented skin healing properties, and acts as an astringent as well. Aloe
vera can also help for those looking for acne scars home
remedies.
Cucumber,
of course, has been a favorite to reduce all kinds of swellings for years. It
can be more effective if you apply the cucumber in paste form. But I'll bet you
didn't know that ground radish or ground sesame seeds are one other at home acne
remedies.
Support From the Inside
All
these mixtures, concoctions, and pastes are nice to apply to the outside, but
boosting your body from the inside makes any of these acne home remedies work
that much better. Nettle tea has long been recommended as a cure-all for skin
problems of all sorts, including acne. Taking a vitamin supplement with vitamin
B5 and zinc promote a healthy immune system, helping your body fight off
acne-causing bacteria. Give some of these natural home remedies for acne a
shot, and you just might be surprised at the results you can achieve without
spending a ton of money on specialized skin care products. Whatever type of
acne you are treating, baby acne, back acne, or facial acne these remedies are
proven to work.
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